Should Running Shoes Be Bigger. The first is that your toenails have grown too long and need cutting. Should running shoes be a size bigger?
If your running shoes are too big, you are likely to get what just about everyone who has ever run or played sport has suffered from, and that is a blister. Running shoes come in all shapes, with differing designs and technologies to suit the needs of all types of runner. Conventional wisdom holds that your running shoes should be about a size bigger than your dress or casual size.
But you may be able to slow the progression.
As a gear tester who runs regularly and tests dozens of pairs per year, I get asked this often.
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If your running shoes are too big, you are likely to get what just about everyone who has ever run or played sport has suffered from, and that is a blister. Well, with twenty-six bones each, feet are complex organs. The right running shoe is super important!
