Broken Ankle Take Boot Off At Night. The principle behind this is to prevent swelling. Take some of the stress out by taking the boot off when you are relaxing, such as watching TV or reading a book.
While sleeping it is very easy to injure your leg by knocking it on the wall or your partner may accidentally roll-on or kick you r leg. Walking boots will feel awkward, but some are worse than others. You have chest pain when you take a deep breath or cough.
With the boot on, I don't worry about it, which means better sleep.
Put a thin cloth between the ice and your skin.
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If supplied, wear the boot for comfort and use crutches when walking. How long it takes to recover from a broken ankle. Ask your doctor if you can take the boot off when you use ice.
