What Size Ballet Shoes Should I Get. Your size for a ballet slipper may be one to two sizes smaller than your regular shoe size. There is some debate over which type the beginner should choose for their ballet shoe : some dance teachers believe that a full sole is the most appropriate option.
A proper fitting ballet shoe is not the same as fitting normal street shoes. Many people say that a ballet shoe should fit the foot "like a glove." Although the shoe should fit quite snugly, be careful not to buy them too small. For rounded styles, like ballet flats, go a half size down.
Proper technique shoes are essential to your performance and safety.
That being said, if you are trying to decide between two sizes, you probably want to err on the side of the smaller shoe.
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The shoe will mold to your foot with wear. Adult dancers who don't know their width should try a medium width of C or D. Clothing: Please note that individuals' dimensions vary, so the sizes shown are general.